I stopped counting how many days it's been...but I believe this is the start of Week 3 of my 'healthy living'. Once the treats were allowed back in it was tough. It is still tough. I know I've made some better choices but still need to get a big grip on the snacking when I'm not hungry and the type of snacks I pick. That being said, I didn't do as badly as I thought I did this past week. I am now only going to weigh myself once a week. Ack! So this morning was my weigh in. I was up a little but again...I thought I'd be back at the beginning. So I needed to find some incentive this morning to help me get back on track. So I came up with 2 things. I pulled out a pair of jeans that didn't fit me 3 weeks ago when I started. I was able to do them up AND still breath...so I'm wearing them today. So I'm technically down a size. Do they look super amazing on me? Absolutely no. But a long t-shirt covers what isn't attractive and I will work on making them fit me better. Right?
The 2nd thing to help me get on track is to start running again. I've been talking with a friend about it and we even thought Monday's might be good. So although I don't want to. I'd rather sit in front of the TV and eat.... I am going to run with my friend tonight. Ack! I'm a bit nervous to run...but there is also the added nervous because I'm pretty sure she is going to run laps around me. But I am swallowing my pride and going to try it anyway. Plus we are going to a track. So if I'm slowing her down she can run ahead without feeling badly.
So things are going alright. Could be better...but I was doing a helluva lot worse 3 weeks ago. So baby steps for me!